So today marks the 100th day since my last treatment! It’s been a bit of a rollercoaster ride, both in my attitude towards the virus, my mental and physical health and getting used to having everyone at home, all of the time!! But here we are.
I was really hoping that this edition of my catch up would be a grand announcement of re-opening. I am sorry to say that that is still not the case. Following from the Government announcement yesterday (23 June 2020) we still do not have a date of when “close contact” businesses can reopen, not even an estimate. However, on a positive note we have received our first government written guidelines; I am pleased to say that it looks like I won’t be taking your temperature on arrival and I won’t need to wear gloves, as first anticipated . Other new procedures will be in place, but as this is such a fluid situation I won’t go into detail until closer to the time when I can be confident with what needs to be done.
I have been using my time to complete a number of online CPD’s and Zoom catch ups with fellow therapist and the SMA; this Friday I am participating in a online Expo, which should be interesting, I’ll let you know how that goes…
Until we meet again make sure you make the most of your daily exercise in this glorious weather; taking a walk; going for a run; cycling; doing an online yoga class etc. Keeping moving is so important both mentally and physically. Go through the stretches I have suggested during our sessions together. Try out some self-massage using tennis balls, rolling pins or foam rollers, if you have one. Eat well and sleep well.
As always, if you want to chat or need any specific advice please do not hesitate to contact me and we can discuss what would be a good course of action for you.
All that remains for me to say is thank you for your continued support during this time of uncertainty.
Stay safe and healthy, look after each other and hopefully I’ll see you soon
My clinic is based in west Brentwood, Essex. It is walking distance from the High Street and Brentwood Rail Station; and a short drive from J28 of the M25, free parking is available on the drive.
Contact me today and book an appointment